Rolled Chicken With Peach Recipe
Rolled Chicken With Peach Recipe |
- Ingredients7Count
- Nutrition120Calories
- Total Time50Minutes
Ingredients:
- Chicken fillet - 1 pc.
- Mozzarella - 40 g
- Canned peaches - 2 pcs.
- Salt - 0.5 tsp
- Vegetable oil - 1 tbsp
- A mixture of Italian herbs - 2 pinches
- Dry thyme - 2 branches
Preparation:
1. It is necessary to prepare the main products: meat, a couple of halves of peaches, a slice of mozzarella, oil. Fillet is desirable to take larger (350-400 g).
2. fillet cut with a sharp knife on the two flat pieces, each put in the food bag or wrap film - beat off on both sides. Season with salt and season with Italian herbs, put mozzarella, grated.
3. Peaches sliced and put on top of the cheese. Mozzarella, lightly press the top, so as not to fall apart. Gently roll the fillet rolls tie thread. Iron mold grease, put the rolls, brush with oil and grease rolls on top. Near or above to put sprigs of dried thyme. Bake rolls, placing in the form of a hot oven (20-25 minutes at 180-190 degrees).
4. rolls tasty hot immediately after cooking.
Nutrition Facts
Amount Per Serving
Calories 120 | Calories from Fat 60 |
% Daily Value *
Total Fat 6g | 9% |
Saturated Fat 2g | 10% |
Trans Fat 0g | |
Cholesterol 25mg | 8% |
Sodium 390mg | 16% |
Potassium 270mg | 8% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 8% |
Sugars 6g |
Protein 9g
Vitamin A | 8% |
Vitamin C | 10% |
Calcium | 6% |
Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Resources photos: http://vk.com/bon.appetit
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