Roast With Mushrooms Recipe
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| Roast With Mushrooms Recipe |
- Ingredients9Count
- Nutrition380Calories
- Total Time85Minutes
Ingredients:
- Chicken fillet - 2 pcs.
- Mushrooms - 350 g
- Carrots - 1 pc.
- Potatoes - 5-6 pcs. (Medium)
- Onions - 1 pc.
- Milk - 1 tbsp.
- Salt, spices - to taste
- Olive oil
Preparation:
1. Chicken rinse and pat dry with a paper towel, cut into pieces. Finely chop the onion, carrots grate.
2. In a deep frying pan heat the olive oil. Pieces of chicken fried with onions, then add the carrots. When the juice is highlighted - reduce heat, add salt and cover with a lid and simmer for 5-10 minutes.
Mushrooms 3. Rinse and pat dry with paper towel. Fry in vegetable oil until soft.
4. Fill the pots. The lower layer - the chicken with onions and carrots. Formed juice pour chicken.
5. After the mushrooms put diced potatoes, salt.
6. Pour the milk and mix gently to evenly distribute the salt in a pot.
7. Close the lid and send in a cold oven. Set the temperature of 190 degrees. Leave for 40-60 minutes, depending on the dimensions of the pots. Serve hot, garnished with herbs.
Nutrition Facts
Amount Per Serving
| Calories 380 | Calories from Fat 60 |
% Daily Value *
| Total Fat 7g | 11% |
| Saturated Fat 1.5g | 8% |
| Trans Fat | |
| Cholesterol 40mg | 13% |
| Sodium 300mg | 13% |
| Potassium 1920mg | 55% |
| Total Carbohydrate 60g | 20% |
| Dietary Fiber 9g | 36% |
| Sugars 7g |
Protein 22g
| Vitamin A | 50% |
| Vitamin C | 120% |
| Calcium | 6% |
| Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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