How to cook fish in batter with sour cream
- Ingredients4Count
- Nutrition230Calories
- Directions30Minutes
Ingredients:
- Fish fillet - 0.5 kg
- Eggs - 4 pcs
- flour
- sour cream
How to cook:
1. Create the batter, which includes eggs, flour and sour cream. Batter should get thick. Just add salt.2. Fish fillets cut into thin strips.
3. The thin strips of fish dipped in a batter and deep fried on both sides on the deep-fried.
4. The finished fish laid out on a napkin to get rid of fat, then you can bring to the table.
Nutrition Facts
Amount Per Serving
Calories 230 | Calories from Fat 70 |
% Daily Value *
Total Fat 8g | 12% |
Saturated Fat 2.5g | 13% |
Trans Fat | |
Cholesterol 275mg | 92% |
Sodium 180mg | 8% |
Potassium 540mg | 15% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0g | 0% |
Sugars less than 1g |
Protein 31g
Vitamin A | 8% |
Vitamin C | 4% |
Calcium | 6% |
Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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