Bolognese sauce Recipe

Bolognese sauce Recipe

• Ingredients13Count
• Nutrition810Calories
• Directions55Minutes

Ingredients: 

• Minced meat 500 g; 
• Tomato sauce 500 ml; 
• Tomato paste 2 tbsp .; 
• Parsley beam; 
• Onion 1 pc; 
• 3 cloves garlic; 
• Oregano 1 tbsp .; 
• Fatty cream 200 ml; 
• Olive oil is optional; 
• Salt to taste; 
• Black pepper to taste; 
• Nutmeg to taste; 
• Pasta 300 g; 

How to cook: 

Preparation time - 30 minutes 
Cook pasta as directed on package. Finely chop the onion and garlic.
Fry in olive oil until golden brown.
Add the minced meat and cream. If you minced raw, then fry it until done, stirring constantly and dividing clumps wooden spoon, until no red meat.

And only then add the cream.


Mix well and cook over low heat for about 10 minutes cream should not boil.
Add the sauce, tomato paste, parsley and oregano.
Mix well. Simmer for another 10 minutes. Season with salt and pepper, add the nutmeg. Mix.
Bolognese sauce is ready.

Nutrition Facts

Amount Per Serving

Calories 810

Calories from Fat 300

% Daily Value *

Total Fat 34g	52%
Saturated Fat 14g	70%
Trans Fat 1.5g
Cholesterol 115mg	38%
Sodium 930mg	39%
Potassium 1260mg	36%
Total Carbohydrate 86g	29%
Dietary Fiber 9g	36%
Sugars 17g

Protein 40g

Vitamin A	35%
Vitamin C	20%
Calcium	15%
Iron	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.