Meat Loaf Recipe
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| Meat Loaf Recipe |
- Ingredients12Count
- Nutrition700Calories
- Total Time90Minutes
Ingredients:
- Ground pork - 450 g
- Ground beef - 450 g
- Broth - 100 ml
- Eggs - 2 pcs.
- Grated cheese - 100g
- Bay leaf - 1 pc.
- Garlic - 1 clove
- Olive Oil - 30 ml
- Bread crumbs or crackers - 70 g
- A mixture of Italian herbs - to taste
- Salt - to taste
- A mixture of pepper - to taste
Preparation:
1. Make minced pork and beef.
2. Mix the pork and ground beef.
3. Add the bread crumbs or crackers.
4. Add all the spices and garlic.
5. Trying to drive the stuffing eggs.
6. Add the grated cheese.
7. Pour the broth and knead well minced hands.
8. Grease the bread pan with olive oil, spread the stuffing in the prepared pan, flatten and place on top of a few bay leaves.
9. Bake in a preheated 180 ° C oven for 1 hour. Meat loaf to be served either hot or cold.
Nutrition Facts
Amount Per Serving
| Calories 700 | Calories from Fat 460 |
% Daily Value *
| Total Fat 51g | 78% |
| Saturated Fat 18g | 90% |
| Trans Fat 1g | |
| Cholesterol 265mg | 88% |
| Sodium 650mg | 27% |
| Potassium 790mg | 23% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 1g | 4% |
| Sugars less than 1g |
Protein 47g
| Vitamin A | 4% |
| Vitamin C | 4% |
| Calcium | 10% |
| Iron | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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