Fiesta Taurino Recipe
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| Fiesta Taurino Recipe |
- Ingredients11Count
- Nutrition250Calories
- Total Time25Minutes
Ingredients:
- Garlic - 1 clove
- Parsley
- Green onion
- Zucchini - 100 g
- Beef tomatoes - 100 g
- Colorful sweet peppers - 50 g
- White onion - 50 g
- Beef tenderloin - 300 g
- Black freshly ground pepper
- Vegetable oil - 1 tbsp. l
- Sauce 30 ml
Preparation:
1. Beef cut into pieces. Salt and pepper and fry.
2. Vegetables cut into large slices. Separately, fry in a pan. Add the meat and sauce.
3. Fry for some time.
4. Garnish with green onions and chopped parsley.
Nutrition Facts
Amount Per Serving
| Calories 250 | Calories from Fat 160 |
% Daily Value *
| Total Fat 17g | 26% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g | |
| Cholesterol 50mg | 17% |
| Sodium 80mg | 3% |
| Potassium 480mg | 14% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 2g | 8% |
| Sugars 3g |
Protein 16g
| Vitamin A | 20% |
| Vitamin C | 50% |
| Calcium | 6% |
| Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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