Chicken Marinated In Yogurt Baked Potatoes With Herbs And Garlic Recipe
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| Chicken marinated in yogurt, baked potatoes with herbs and garlic |
- Ingredients8Count
- Nutrition660Calories
- Total Time65Minutes
Ingredients:
- Kefir - 500 g
- Chicken thigh - 4 pcs.
- Potatoes - 4 pcs.
- Herbs - to taste
- Salt - to taste
- Pepper - to taste
- Garlic - 4 cloves
- Tomato - 4 pcs.
Preparation:
1. Prepare the ingredients.
2. First of all, make a marinade.
3. Preparation of the marinade: Finely chop the garlic and add it to yogurt. Season with salt and pepper and add the herbs.
4. Hips marinate for 20-25 minutes.
5. Potatoes clean and cut into slices. Place it in a baking dish. Add the olive oil, salt, pepper and herbs. Crush the garlic cloves and place the knife edge on the potatoes.
6. Put the potatoes on top of the chicken and pour the marinade residues.
7. Cherry tomatoes cut into 4 pieces and also lay out a form.
8. Bake in the oven at 200ᵒS about 40 minutes.
Nutrition Facts
Amount Per Serving
| Calories 660 | Calories from Fat 380 |
% Daily Value *
| Total Fat 42g | 65% |
| Saturated Fat 20g | 100% |
| Trans Fat | |
| Cholesterol 160mg | 53% |
| Sodium 400mg | 17% |
| Potassium 1590mg | 45% |
| Total Carbohydrate 45g | 15% |
| Dietary Fiber 7g | 28% |
| Sugars 11g |
Protein 28g
| Vitamin A | 25% |
| Vitamin C | 110% |
| Calcium | 20% |
| Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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