Salad Neptune Recipe
- Ingredients6Count
- Nutrition380Calories
- Directions35Minutes
This extremely tasty and tender salad not acquire the status of everyday dishes. It's pretty expensive, since the ingredients include a variety of seafood. But it's worth it, try it yourself!
Ingredients:
- Red caviar - 130 g
- chicken eggs - 5 pcs.
- Squid - 300 g
- Shrimp - 300 g
- Mayonnaise
- Crab Sticks - 200g
Preparation:
1 In a saucepan, boil the eggs, peel them off the skin, cut in half and chop protein. Remove yolks until the side, you'll need them to decorate dishes.2 Shrimp boil until tender in salted water. If they are small, you can not grind.
3 In a separate container put to boil water. When it boils Throw in her pre-shredded in the form of rings, pieces of squid. Boil for no longer than three minutes and they will be the taste of rubber.
4 Crab sticks chop. Take a bowl and add to it all the prepared ingredients, add mayonnaise and mix. Taste, if necessary, you can add salt. Now you can decorate the salad with chopped egg yolks and red caviar.
5 Serve.
For PDF readers : To download this Shrimp Salad Recipe in PDF format Click here: http://pdfcast.org/pdf/seafood-salad-recipe
Nutrition Facts
Amount Per Serving
| Calories 380 | Calories from Fat 150 |
% Daily Value *
| Total Fat 17g | 26% |
| Saturated Fat 3.5g | 18% |
| Trans Fat | |
| Cholesterol 785mg | 262% |
| Sodium 900mg | 38% |
| Potassium 630mg | 18% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber | 0% |
| Sugars less than 1g |
Protein 52g
| Vitamin A | 15% |
| Vitamin C | 10% |
| Calcium | 25% |
| Iron | 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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