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Beef Soup With Cumin Recipe

Beef Soup With Cumin Recipe

Beef Soup With Cumin Recipe

  • Ingredients10Count
  • Nutrition240Calories
  • Total Time80Minutes

Ingredients:

  • Beef horn - 600 g
  • Butter - 30 g
  • Onion (100 g) - 2 pcs.
  • Potatoes - 400 g
  • Salt - 1 tsp
  • Cumin - 1 tsp
  • Grated lemon peel - 1 tsp
  • Tomato puree - 150g
  • Garlic cloves - 2 pcs.
  • Sour cream - 200 g







Preparation:

1. Prepare the ingredients.

2. Meat cleaned of veins and cut into small cubes, then fry on all sides in butter. Place the meat in small portions, so that it is roasted.

3. To add the meat sauteed shredded onions and cook all together, stirring, for 2-3 minutes. Put the meat in a pan of boiling water (1.5-2 liters) and cook for about half an hour.

4. Peel the potatoes and cut into slices, then put in the soup when the meat is half done. Season with salt.



5. Add to the soup thyme, grated lemon zest and cook until meat and potatoes are tender.

6. Add tomato puree soup and chopped garlic. Bring to a boil and turn the heat off.

7. Serve with sour cream and herbs. By the way, the soup will taste even better if you give it brew for a few hours.

Nutrition Facts

Amount Per Serving
Calories 240Calories from Fat 150
% Daily Value *
Total Fat 16g25%
Saturated Fat 10g50%
Trans Fat
Cholesterol 40mg13%
Sodium 820mg34%
Potassium 680mg19%
Total Carbohydrate 23g8%
Dietary Fiber 3g12%
Sugars 5g
Protein 4g
Vitamin A15%
Vitamin C45%
Calcium10%
Iron10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Resources photos: http://vk.com/bon.appetit 

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