Aubergine Meatballs Recipe

Aubergine Meatballs Recipe 

• Ingredients14Count
• Nutrition150Calories
• Directions35Minutes

Ingredients:

• 1 eggplant
• 1 onion, finely chopped
• 1 clove garlic, finely chop
• 1 red chilli, finely chop
• 3 large black olives, finely chop
• 2 tablespoons oil
• zest and juice of 1 lemon
• 1/4 cup breadcrumbs
• 2 tablespoons grated Parmesan cheese
• a small bunch of parsley, chop
• a couple of basil leaves, finely chop
• salt and freshly ground pepper
• tomato sauce supply

How to cook:

Cut the eggplant in the edge and cut into small pieces. Fry in hot skillet with the onion, garlic, chilli and olives on a tablespoon of butter. Fry for about 10 minutes until golden brown.
Then add the juice and zest. Stir and remove from heat. Cool slightly. Add the breadcrumbs, cheese and greens. Season with salt and pepper. Blindly small balls and fry in a tablespoon of butter until brown the meatballs. Remove from the pan and serve with tomato sauce.

Nutrition Facts

Amount Per Serving

Calories 150

Calories from Fat 70

% Daily Value *

Total Fat 8g	12%
Saturated Fat 1g	5%
Trans Fat
Cholesterol less than 5 mg	1%
Sodium 290 mg	12%
Potassium 520mg	15%
Total Carbohydrate 20g	7%
Dietary Fiber 7g	28%
Sugars 4g

Protein 4g

Vitamin A	25%
Vitamin C	80%
Calcium	10%
Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.