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Bruschetta with tomatoes and anchovies

Bruschetta with tomatoes and anchovies 

salad recipes

  • Ingredients10Count
  • Nutrition200Calories
  • Directions50Minutes

 Ingredients: 

  • Spiced sprats 100 g; 
  • Red wine vinegar 4 tbsp .; 
  • Olive oil 4 tbsp .; 
  • Sugar 1/2 tsp .; 
  • Tomato 1 piece; 
  • Red onion 1/4 of the head; 
  • Salt to taste; 
  • Bright, airy bread 4 slices; 
  • 2 cloves garlic; 
  • Parsley 1/4 of the beam; 
salad recipes

salad recipes

salad recipes

salad recipes

How to cook: 

1 Preparation time - 15 minutes
Fish marinating time - 24 hours
2 sprat place in a small bowl with a lid. Add the vinegar, sugar and butter. Stir, cover and let stand for 1 day in the refrigerator, stirring occasionally.


3 After this time, prepare the salad. Put all the ingredients for the salad in a bowl, stir and leave for 15 minutes.
4 slices of bread air dry until golden brown in a toaster or a dry frying pan and rub on all sides with garlic, occasionally dipping into the salt teeth to better rubbed.
5 Decant the excess liquid from the salad and arrange salad on bread. Sprinkle with parsley.
6. prepared bruschetta Put 2-3 sprat (depending on size). Drizzle all with olive oil and serve.


Nutrition Facts

Amount Per Serving
Calories 200Calories from Fat 130
% Daily Value *
Total Fat 14g22%
Saturated Fat 2g10%
Trans Fat
Cholesterol0%
Sodium 370mg15%
Potassium 80mg2%
Total Carbohydrate 16g5%
Dietary Fiber 1g4%
Sugars 2g
Protein 2g
Vitamin A2%
Vitamin C4%
Calcium6%
Iron10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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