Chicken In A Mustard Cream Sauce Recipe
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| Chicken In A Mustard Cream Sauce Recipe |
- Ingredients6Count
- Nutrition270Calories
- Total Time30Minutes
Ingredients:
- Dijon mustard - 2 tablespoons
- Chicken breast - 4 pcs.
- Chicken broth - 60 ml
- Olive oil - 2 tbsp
- Cream - 120 ml
- Tarragon - 1 tsp
Preparation:
1. Sprinkle with salt and pepper each piece of meat and fry over medium heat.
2. On each side of fry 8 minutes.
3. remove the chicken - let him wait. Let us sauce. Pour the broth into the pan, then add the cream.
4. Boil for one minute, then add the mustard and tarragon. Cooking 2 minute and all!
5. Pour sauce chicken and serve with your favorite side dish.
Nutrition Facts
Amount Per Serving
| Calories 270 | Calories from Fat 160 |
% Daily Value *
| Total Fat 17g | 26% |
| Saturated Fat 6g | 30% |
| Trans Fat | |
| Cholesterol 95mg | 32% |
| Sodium 150mg | 6% |
| Potassium 520mg | 15% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g |
Protein 27g
| Vitamin A | 6% |
| Vitamin C | 4% |
| Calcium | 6% |
| Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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