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Cauliflower In Cream Recipe

Cauliflower In Cream Recipe

Cauliflower In Cream Recipe

  • Ingredients7Count
  • Nutrition100Calories
  • Directions30Minutes

Ingredients:

  • cauliflower - 200 g
  • sour cream - 50g
  • onions - 1-2 pieces.
  • vegetable oil 1 tbsp
  • flour - 1-2 tablespoons
  • salt
  • pepper


How to cook:


Cabbage whole, without examining into florets boil in salted water - literally 2-3 minutes after boiling water, so as not to seethe. Then drain the water, disassemble into florets (not too small)

Dip each inflorescence in flour, sprinkle with pepper and salt to taste and fry in vegetable oil until golden brown.

Onion cut into half rings and add to cabbage, fry a little. Then add the cream and, if a little liquid - a little water. Cover and simmer for a few minutes until tender. Sprinkle with herbs.


Nutrition Facts

Amount Per Serving
Calories 100Calories from Fat 50
% Daily Value *
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 220mg9%
Potassium 260mg7%
Total Carbohydrate 11g4%
Dietary Fiber 3g12%
Sugars 3g
Protein 2g
Vitamin A2%
Vitamin C45%
Calcium6%
Iron6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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